Tomorrow is Monday, but we're out of town, so I can't use the same scale that I usually use on Mondays, so I will weigh myself Tuesday morning instead this week. Hopefully I won't have gained more weight (like the 2.5 lbs I did last week).
I am not doing so well with the no junk food either. All in all, I don't think I'm coping with winter, my dad's death, and a newborn that well. Food is my comfort. I've been eating anything I can get my hands on (except fast food, I'm proud to say), and nothing satisfies. I've eaten until I'm completely full and can't eat another bite, but then the boys will do something, or I'll think about something, or something will go wrong, and I'll suddenly need to eat.
The following excerpt is from one of my other blogs, where I wrote about the same topic:
The last couple of months have been so busy, and so empty at the same
time. I miss my dad all the time, but I stay so busy during the days
with 3 little people and a household to run that the only time I stop to
think about him is at night on my pillow, where I usually end up crying
myself to sleep. I know that the hurt is supposed to lighten as time
goes on, but I think that I'm unable to heal properly because I can't
get the words out to explain how I'm feeling.
I'm
pretty sure I'm in a state of depression, where I don't feel like doing
anything, I don't care to talk to people, and I get angry at the snap of
a finger. I've eaten myself into sweat pants and super-stretchy
maternity jeans full time, and nothing satisfies my hunger. I love my
family, but I just don't want to deal with them sometimes. I have
trouble handling the smallest outbursts from my children, and it
physically hurts me to just get up and walk.
I know
praying for help and casting my cares on God are important things to do,
but I don't know if I am just grieving and this will all pass someday,
or if I need to seek outside help. My father-in-law is a psychologist,
but I don't feel comfortable talking with him about all this. I've
mentioned it to my husband and couple of times, but he doesn't seem too
concerned.
I'm not at a point where I'm a danger to
myself or my boys (except the excessive eating and my declining health),
but I hate feeling like this and am not sure if I should just wait it
out.
All this is to say, I need to write to sort out my feelings, and things may not be very lighthearted for a while, so if you decide to keep with me, bear with me. I'm sure I'll be okay (I'll die and be with my dad again someday, after all), but for now, pray for me and my family as we process this hard time. I'll try to update as I can, and write some longer posts here and there. Good luck on your journey and hopefully we'll see each other at the end.
No comments:
Post a Comment