What I will say tonight, though, is that I am excited. For the first time in a VERY long time, I'm excited about the future and what it may have in store. If you have read any of the past posts of this blog, I'm sure you have come to find out that I'm all about planning, hoping, and praying, but not a lot about doing. I am excited, that for the first time in 4 years, I have a plan, a determination, to change my body, and do something for myself, something about myself. And it doesn't start tomorrow, or Monday, or the first of next month, or my half-birthday, or any other time. I've already started!
I may have said this already, but after my Grandpa passed away in October, I didn't want the same thing to happen that happened after Dad died: I ate my feelings away. I used food like a drug to numb the pain, and still do.
I went back to Slim4Life and told them I needed to lose 78 pounds asap, but more importantly, I needed to have accountability so I wouldn't let the stress of losing him consume me. They were more than happy to see me again, after 3 years off, and generously reinstated my weight loss weeks at no charge (a promotion they were holding to get people back). I was gung-ho about it for about a week, and old habits crept in. It was difficult to just jump in cold turkey, when our Wednesday church dinners always derailed me, going to Grandma's every week for lunch was unpredictable, and the twins' birthdays were coming up, when I knew I would be off plan.
It is so hard for me to want to be "good" when I know I have something coming up. I can hear my husband's voice right now, saying, "It's just one choice. Make the next choice a better one," but that is not how my brain works. If it's Monday morning and I know I have spaghetti and meatballs to look forward to at church Wednesday night, I throw the rest of the week out and think, "I'll just start Thursday morning instead." Well, that and my stress eating/late night snacking turned into 8 months of gaining weight, so now I am at my all-time high: 312 pounds!!!!
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Precisely how my brain works!! |
I took the older boys to an amusement park a couple of weeks ago, and one of my worst fears occurred: they delayed the ride so I could try several seats, dislodging 3 people, and still wasn't able to get the safety harness to work. I was very embarrassed and was glad it was almost time to leave. I had to buy new clothes this week to feel properly covered for summer. I saw myself in the full-length mirror and stared hard for a moment: I didn't recognize the body before me.
Needless to say I am ready for a change. After the acid reflux the other night, I decided I needed to go back to S4L (I haven't been in over a month, after the last time I was sick of my appearance). This time is different, though. I am still nursing Blessing, so since I've gone back to see them, they keep telling me to just be "on plan." This is harder than it sounds, for some of the reasons I mentioned above. This time, I told them I needed to start over, just like a new person, and it shouldn't matter if I'm breastfeeeding or not. As long as I'm not doing all of their pills and supplements, it can't be any worse than what I'm already putting into my body.
So I went in today, and I am already in the process of the "preparation" phase, where you break your body of the the cycle of dependence on carbohydrates, sugars, and starches. I have literally gone to the pantry thinking to myself, "all I want is some carbs, what kind of carbs can I find?" This is crucial to my success! In the prep phase, you eat unlimited raw green veggies, eggs, and unlimited meat. So I won't be hungry, I am still getting plenty of good food, and I'm weaning myself off those things that so easily enslave me! I am excited, and this is why I'll be successful this time around.
I know Mothers' Day is Sunday, and there will be foods I'm not supposed to have, but I've already made a plan to overcome those, to eat other things, and I'm bringing several of the things I like to eat that are on plan. I still have several weeks to lose weight, but I think to lose 110 pounds by Sept. 2 (Blessing's 2nd birthday) is unrealistic. I would love to be at or below my goal weight by the time my weeks run out next March. I know it is a big goal, but I have the desire, and now I have the mindset, that I can do it. I will hopefully be able to post on Monday that I have lost the first 10 and am almost under 300 for the first time in months.
Wish me luck!
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