I know that I can do a better job of staying on plan, unlike last week, where I was off-plan 4 out of 7 days, but I also know in the back of my mind that I can cheat because I'm still nursing and burning a ton of calories each day because of it. I'm sure as soon as I stop, I'll be slowing down, which is another reason I want to nurse as long as possible!
I think it would be great to make it to my goal weight (another 60 pounds) before I stop nursing, and then go back to my original S4L plan, which has tighter restrictions. If I keep on the same average loss I've had so far, I should do that in 15 weeks, which would be the beginning of October. My goal is to nurse them until at least 1 year, which would be the end of October, so there's a little wiggle room.
For today, I'll celebrate another small loss and work on setting myself up for a good week!
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Week: 8 Weight: 245 Size: 16 Pounds to Goal: 60 Pounds Lost: 33! |
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